ACHIEVE YOUR GOALS
At Ocean Fitness, we’re dedicated to helping you achieve a balanced and healthy lifestyle. Whatever your fitness goals, our state-of-the-art facilities, experienced Personal Trainers and Instructors are here to help you on your way.
Located on the Salthill Promenade on the edge of Galway City, our private health club offers an a wide range of fitness options to suit your goals. Enjoy members-only swimming lessons, group classes like Yoga & Pilates, strength & conditioning classes such as Body Pump, Tabata, and Metaburner, and high-intensity classes such as Ocean Fitness Spinning. All classes are instructed by one of our highly qualified Ocean Fitness team members.
Maybe you prefer working out at your own pace, well then look no further. Here at Ocean Fitness, we have several different workout areas including our main gym, advanced weights room, functional/combat area, aerobic studio, spin studio, and yoga studio. We offer an extensive range of cardio and resistance equipment throughout, with brands such as Technogym, Alex, Jordan, Strength Shop, and more.
If swimming is your preferred choice why not practice your strokes in our heated 25-metre pool then cool down and stretch in our heated 18-metre Hydrotherapy pool
Relax and unwind in our large Jacuzzi, Steam Room, or Dry Heat Sauna. Then finish off with a rejuvenating rinse under a waterfall-style shower.
Ocean Fitness is here for every step of your fitness journey.
Strength
&
Fitness
Personal Training
Experience motivation and expert guidance from our expert Personal Trainers and discover how they can help you to reach your health & fitness goals.
Here at Ocean Fitness our personal trainers are all highly qualified professionals with years of experience. They deliver safe and effective exercise programs for individuals with medical clearance to exercise by conducting a preparticipation health-screening, and through assessments of posture, movement, flexibility and fitness. They’ll provide expert guidance, meaningful feedback, and accountability to help keep you on track.
Beyond fitness, our trainers also educate clients on wellness and general nutrition, helping you unlock your full potential and live your healthiest life.
Relax
&
Unwind
Opening Times
Monday to Friday 06:00 - 22:00
Saturday, Sunday & Bank Holidays 08:00 - 20:00
Children under 16 years are permitted in the pool until 7pm daily, except on Fridays when they are permitted until 8pm.
Contact Us
Ocean Fitness
Salthill Hotel,
The Promenade,
Salthill,
Co. Galway
H91DD4V
E-mail: reception@oceanfitness.ie
Tel - 091-548888