Swimming Lessons for Adults

Whether you're starting from scratch or aiming to improve your swimming technique, our adult swimming lessons offer the perfect opportunity to develop your skills in a supportive environment. We provide both group classes and one-on-one sessions, ensuring you receive the attention and guidance needed to progress at your own pace.

It’s never too late to begin your swimming journey! Our lessons cater to all levels, from complete beginners who want to get comfortable in the water, to intermediates focused on refining technique and increasing endurance. Each session is designed to build confidence, improve stroke efficiency, and enhance overall swimming abilities.

With personalized instruction, you’ll gain the skills and confidence needed to enjoy swimming, whether for fitness or leisure.

Adult Swimming Lessons

Our Adult Swimming Program caters for all levels of swimmers. These classes are for individuals who may fear the water or simply want to improve their technique.

The classes are designed to teach swimmers at each level the fundamentals of relaxation, balance and breathing as well as the practice of efficient effective swimming strokes. 

Combining all these aspects of swimming will enable them to,  at all all times be comfortable and confident,  so they truly can enjoy their swimming as they improve both their health and fitness.

Level Information

Beginners - for swimmers who can not yet swim 25m ( 1 Length ) without stopping.

Improves - for swimmers who can swim 25m ( 1 Length ) but then need to stop and rest.

Intermediate - for swimmers who can swim more than 50m ( 2 Lengths ) without stopping.

All lessons take place on Monday nights.