Swimming

Swimming keeps your heart rate up but takes some of the impact stress off your body. It also builds endurance, muscle strength and cardiovascular fitness. This helps to maintain a healthy weight and a strong heart and lungs.

25 Metre Swimming Pool

Our 25 metre swimming pool is perfect for anyone looking to improve or maintain their fitness level.

Split into six lanes, (two outer slow lanes and four fast lanes). 25 metres being an exellent choice to swim lengths, improve your strokes, perfect technique or work on your endurance.

Our 25 metre swimming pool also has a fully adjustable Variopool floor. We can adjust the floor depth for childrens swimming lessons and other water based activities. Normal operating depth is 1.1 metres (shallow end) - 2.0 metres (deep end).

Swimming hats must be worn at all times.

18 Metre Hydrotherapy Pool

Why not wind-down after your swim or simply take a relaxing soak in our 18 metre Hydrotheraphy pool.

Enjoy a relaxing shoulder and back massage by standing underneath our powerful cobra water fountain.

Our Hydrotheraphy pool is heated to between 30 - 32 degrees celsius and is a depth of 1.1 metre throughout, which makes it perfect for infants and small children. Please note that children under 14 years of age must be supervised by a parent or guardian.

Swimming hats must be worn at all times.