ACHIEVE YOUR GOALS

At Ocean Fitness, our private health club is here to help you on your journey to live your very best balanced and healthy life. Whatever your fitness goals, our state-of-the-art facilities, experienced Personal Trainers and Instructors are here to help you on your way.

Located on the Salthill Promenade on the edge of Galway City, Ocean Fitness is a club that will be with you every step of the way. We strive to encourage our members to keep active by constantly providing them with the latest and most fun ways to achieve their health and fitness needs such as our extremely popular members-only swimming lessons and also our other wide variety of group fitness classes. This includes Yoga, Pilates, strength & conditioning classes such as Body Pump, Tabata, and Metaburner, and high-intensity classes such as Ocean Fitness Spinning. All classes are instructed by one of our highly qualified Ocean Fitness team members.

Maybe you prefer working out at your own pace, well then look no further. Here at Ocean Fitness, we have several different workout areas including our main gym, advanced weights room, functional/combat area, aerobic studio, spin studio, and yoga studio. We offer an extensive range of cardio and resistance equipment throughout, with brands such as Technogym, Alex, Jordan, Strength Shop, and more.

If swimming is your preferred choice why not practice your strokes in our heated 25-metre pool then cool down and stretch in our heated 18-metre Hydrotherapy pool

Relax and unwind in our large Jacuzzi, Steam Room, or Dry Heat Sauna. Then finish off with a rejuvenating rinse under a waterfall-style shower.

Personal Training

Experience motivation and expert guidance from our expert Personal Trainers and discover how they can help you to reach your health & fitness goals.

Here at Ocean Fitness our personal trainers are all highly qualified professionals with years of experience. They will deliver safe and effective exercise programs for individuals, small groups or those with medical clearance to exercise.

Our trainers will work and collaborate with you to acheive your goals, providing meaningful feedback, and by being a reliable source for accountability.

Ocean Fitness Personal Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardiorespiratory fitness, muscular fitness and body composition to observe and gather relevant information needed to develop an effective exercise program and support your goals. These assessments may be performed at the beginning of, and after an exercise program to measure client progress toward improved physical fitness and acheiving their golas.

Ocean Fitness Personal Trainers also provide education on many other aspects of wellness, including general health and nutrition guidelines. Helping their clients to reach their full potential in various aspects of health and fitness.

Opening Times

Monday to Friday 06:00 - 22:00
Saturday, Sunday & Bank Holidays 08:00 - 20:00
Children under 16 years are permitted in the pool until 7pm daily, except on Fridays when they are permitted until 8pm.

Contact Us

Ocean Fitness

Salthill Hotel,

The Promenade,

Salthill,

Co. Galway

H91DD4V

E-mail: reception@oceanfitness.ie

Tel - 091-548888